At Greenhealth Wellness, our Massage Therapy Services are designed to cater to your individual needs, providing a comprehensive range of therapeutic options to promote relaxation, pain relief, and overall well-being. Here’s a closer look at what we offer:
Our Swedish Massage is perfect for those looking to relax and unwind. This classic massage technique uses long, smooth strokes, kneading, and circular movements on the topmost layers of muscles. It’s an ideal choice for stress relief, improving circulation, and enhancing flexibility. Whether you’re new to massage therapy or a regular, Swedish Massage offers a gentle yet effective way to rejuvenate your body and mind.
For those dealing with chronic pain, muscle tension, or injuries, our Deep Tissue Massage provides targeted relief. This technique involves applying more pressure to reach deeper layers of muscle and connective tissue. It’s particularly beneficial for areas with knots or tightness, helping to break down scar tissue and improve range of motion. Our therapists are skilled in adjusting the pressure to ensure a comfortable and effective treatment.
Designed with athletes and active individuals in mind, our Sports Massage focuses on preventing and treating injuries, improving performance, and reducing recovery time. This specialized massage combines techniques from Swedish and Deep Tissue massages, tailored to the specific needs of your sport or activity. Whether you’re training for an event or recovering from a workout, Sports Massage helps keep your body in top condition.
Expectant mothers can enjoy the many benefits of our Prenatal Massage, specifically designed to address the unique needs of pregnancy. This gentle massage helps alleviate back pain, reduce swelling, and relieve stress, promoting a healthier, more comfortable pregnancy. Our therapists are trained to position you safely and comfortably, ensuring both you and your baby are well-cared for during the session.
For those experiencing specific areas of muscle tension or pain, Trigger Point Therapy offers targeted relief. This technique focuses on releasing tight areas within the muscle that can cause referred pain in other parts of the body. By applying pressure to these trigger points, our therapists can help alleviate discomfort and improve overall muscle function, leaving you feeling more relaxed and pain-free.
